The Health Family Bio Gemüsebrühe ohne Salz 400 g

Preparation

Classic vegetable stock

Dissolve a tablespoon of organic vegetable stock in 500 ml of hot water, stir and use as a flavoured base for soups, stews or sauces.

Perfect base for risotto & cereals

Gradually add the stock to risotto, quinoa or couscous to achieve a flavourful note and creamy consistency.

Refining vegetable dishes

When steaming or roasting vegetables, simply stir in a little stock to intensify the natural flavour.

For strong sauces & dressings

A spoonful of stock gives sauces, marinades or salad dressings a finely balanced flavour - without any salt.

Recipe idea: Creamy vegetable risotto without salt

Ingredients (for 2 portions):

• 150 g risotto rice

• 500 ml water + 1 tbsp organic vegetable stock without salt

• 1 small onion, 1 clove of garlic (diced)

• 1 small courgette, 1 carrot (diced/grated)

• 50 g peas

• 2 tbsp olive oil, 50 ml vegetable cream

1. Pepper, fresh herbs to taste

2. Sauté the onion & garlic in olive oil, sauté the rice briefly.

3. Gradually stir in hot vegetable stock.

4. After 10 mins, add the courgette, carrot & peas, continue to simmer.

5. Stir in the cream, flavour with pepper and herbs.

Tip: Refine with lemon juice or yeast flakes!