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Ölmühle Sauerland Schwarzkümmelöl Bio 250ml

Ägyptische Kostbarkeit für Haut, Küche & Wohlbefinden

100 % kaltgepresstes Bio-Schwarzkümmelöl

Reich an Linolsäure & ungesättigten Fettsäuren

Für Hautpflege, Haare & Immunsystem

Aromatisch-würziger Geschmack für Salate, Dips & mehr

Rohkostqualität – voller natürlicher Inhaltsstoffe

Available

-

Available

16,99 €

*incl. VAT and plus shipping cost
Content: 0.25 Kilogramm (

67,96 €

/1 Kilogramm)
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Only low stock left available!

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Description

Kalt gepresst aus ägyptischem Nigella sativa überzeugt das Schwarzkümmelöl der Ölmühle Saarland mit seinem aromatisch-würzigen Duft und einem hohen Anteil an wertvollen ungesättigten Fettsäuren. Ideal für orientalische Gerichte, Salate, Dips oder als besondere Geschmacksnote in der täglichen Küche – naturbelassen, intensiv und vielseitig einsetzbar.

Cold-pressed for the highest quality

Made from carefully selected Egyptian black cumin seeds, the cold-pressing process preserves all of the valuable ingredients. Rich in linoleic acid and unsaturated fatty acids, the oil supports cell membrane flexibility, moisture regulation and metabolism – completely naturally and unadulterated.

The Egyptian treasure for your kitchen, skin and wellbeing

As soon as you open the bottle, the characteristic aromatic and spicy scent of black cumin oil unfolds – a mixture of aniseed and pepper notes that perfectly complements oriental dishes, salads or dips. This oil is more than just a spice: it is a real all-rounder for your diet, skin care and immune system.

Versatile and natural

Whether as an aromatic ingredient in salads, dips or oriental dishes, as drops for skin and hair or as a daily dietary supplement – black cumin oil from Ölmühle Sauerland impresses with its raw food quality, intense flavour and natural effect. Every drop tells a story of traditional cultivation, careful processing and high-quality Egyptian seeds.

General
VerkehrsbezeichnungSchwarzkümmelöl, kaltgepresst, Bio
ZutatenSchwarzkümmel
Kreuzkontamination/ AllergeneKühl, dunkel und trocken lagern. Nach dem Öffnen luftdicht verschließen und bald verzehren.
LagerungshinweisDE-ÖKO-012
ManufacturerÖlmühle Sauerland GmbH & Co. KG
Product NumberLEM0045
EAN/GTIN4260129631202
Nährwertangaben je100 g
Brennwert (in kj/kcal)3.760 kj / 898 kcal
Fett 100 g
davon gesättigte Fettsäuren15,5 g
Kohlenhydrate0,0 g
davon Zucker0 g
Eiweiß 0,0 g
Salz 0,0 g

Preparation

Cold dishes & salads

Black cumin oil develops its full aromatic flavour best when cold. Use it in salads, bowls or dips to add nutty, spicy notes and valuable fatty acids.

Hot dishes & refining

The oil can be used to refine dishes after cooking – e.g. soups, vegetable stir-fries or oriental dishes. This preserves the full aroma.

Skin & hair care

A few drops of black cumin oil on the skin or hair have a soothing, nourishing effect and support natural well-being.

Daily dietary supplement

Thanks to linoleic acid and unsaturated fatty acids, 1–2 teaspoons a day support metabolism and cell health.

Recipe idea: Oriental chickpea and bulgur salad with black cumin oil

Ingredients (for 2–3 servings)

  • 100 g bulgur

  • 150 g chickpeas (cooked or from a tin)

  • 1 small red pepper

  • 1/2 cucumber

  • 1 small red onion

  • 2–3 tbsp black cumin oil

  • 1 tbsp lemon juice

  • 1 tsp honey or maple syrup

  • Salt & pepper to taste

  • Fresh parsley and mint, chopped

  • Optional: roasted pine nuts or pumpkin seeds

  1. Soak the bulgur in salted water according to the package instructions and allow to cool.

  2. Cut the pepper, cucumber and onion into small cubes. Finely chop the parsley and mint.

  3. Mix the black cumin oil, lemon juice, honey, salt and pepper in a small bowl.

  4. Combine the bulgur, chickpeas, vegetables and herbs in a bowl. Pour the dressing over the mixture and fold in gently.

  5. Optionally, sprinkle with roasted pine nuts or pumpkin seeds. Serve immediately or leave to stand for a short time to allow the flavours to blend.

Tip: The black cumin oil should only be added just before serving so that the nutty, spicy flavour is fully preserved.